What is Applied Behavior Analysis?
- BMC Miami
- Aug 28
- 2 min read
Applied Behavior Analysis (ABA) is a scientific, evidence-based approach to understanding and changing human behavior. It's a highly structured and data-driven therapy often used to teach new skills and reduce challenging behaviors. While the principles of ABA can be applied to many situations, it is most widely known for its effectiveness in working with individuals on the autism spectrum.
The Core Principles of ABA
At its heart, applied behavior analysis focuses on how behavior is influenced by the environment. It operates on a simple, yet powerful, three-part model: the Antecedent, the Behavior, and the Consequence (ABC).
Antecedent: What happens right before the behavior. For example, a teacher asks a student to read.
Behavior: The action or response. The student yells "no" and throws their book.
Consequence: What happens immediately after the behavior. The teacher sends the student to a separate room.
By carefully observing the ABCs, an ABA therapist can figure out the function of a behavior—why it's happening. Is the student throwing the book to get attention, to escape a task, or to get something they want? Once the function is understood, the therapist can develop a plan to teach a more appropriate behavior.
ABA Techniques in Practice
Applied Behavior Analysis (ABA) therapy uses a variety of proven applied behavior analysis ABA techniques to teach new skills. For example, therapists use positive reinforcement to encourage desired behaviors. When a child correctly identifies a color, they might receive a sticker, a small toy, or a high-five. This makes the child more likely to repeat the correct response in the future.
Other common techniques include:
Discrete Trial Training (DTT): Breaking down a skill into small, teachable steps. This is often used for skills like identifying objects, following instructions, or matching pictures.
Natural Environment Teaching (NET): Teaching skills in real-life situations. A therapist might work on social skills during a play session or communication skills during snack time. This helps ensure that the skills learned in therapy can be used in the real world.
Pivotal Response Training (PRT): Focusing on "pivotal" skills that lead to widespread improvements in other areas. For example, teaching a child to initiate communication can improve their social skills and reduce frustration.
Why ABA is Key for Autism
The term applied behavior analysis aba therapy is almost synonymous with autism intervention because of its proven success. Applied behavior analysis ABA autism programs are highly individualized, targeting specific goals for each person. They can help with a wide range of skills, including communication, social interaction, daily living skills, and school readiness.
For a child with autism who struggles with communication, an applied behavior analysis (ABA) therapy program might focus on teaching them to use words, gestures, or a communication device to express their needs. This can dramatically reduce meltdowns and improve their ability to interact with the world around them.
In short, ABA applied behavior analysis is not just about changing behavior; it's about giving individuals the tools and skills they need to lead more independent and fulfilling lives.